Sunday, May 23, 2010

Why so serious?

Sometimes it can be fun to let go of absolutely everything and get lost in playtime. What is playtime? Well, it can be any number of things as long as you allow your mind and body to break free for a few moments from responsibility and worry, and then concentrate on just having a fun time.

Whether it's checking out new DVDs online, reading a new mystery thriller, or dancing, taking this time for yourself can help rejuvenate your innate need to de-stress and let go. It's worth it even if only for a few minutes. And afterward when returning to your usual daily activities, you will feel refreshed with more energy and new found perspective. Give it a shot and let more fun into your life! Embrace the child within!

1 comment:

  1. JB Kal,

    I agree totally. Just to let go without any angst whatsoever, what could be better. And who knows maybe it will become habit and old perspectives can melt away--leaving a fresh new way to look at things, feel things, and just be.

    Now I'm going to go out and have some fun!

    thanks for the reminder, Terry

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